You betch-ya!

Our journey; including eating healthy and moving our bodies!

Saturday, October 16, 2010

Amy's Week Four

Let me start off by saying that 1000 calorie burgers do not help the weight loss cause. That's my confession, you can assume what you'd like. Hee, hee!! I will say that b/c of the culprit, our Sat. has turned into a watch-what-I-eat day.

This week was good. To date I've lost 7 lbs as well. I'm pretty excited to be wearing, more comfortably, my favorite pair of jeans. I did my strength training Mon., Wed., and Fri. and that went well. As for my Tues. and Thurs. I tried to stay active. It's been super cold here in the mornings and I've just gotta accept that I won't be able to get outside for exercise anymore, well not for very much longer.

Not much else to report. Thanks for stopping by. Until next time, "I shot for the stars, but landed in the clouds." - Kanye West

1 comment:

  1. Yeah it feels good to record something worth recording! Way to go on officially losing 7 lbs!

    I think I am WAY LONG WINDED. I'm going to work on making my posts more concise.

    Thanks for your support and example. I love it! And I love you!

    ~Becky (on nate's comp and too lazy to change users)